• National park entrance fee

• Airport picks up and drops by private vehicle.
• Accommodation in (2 in sharing room) Kathmandu on 3-star standard levels Hotel with breakfast,
• Kathmandu – Nepalgunj -  Jumla and Jumla -  Nepalgunj – Kathmandu flight ticket.
• Nepalganj – Jumla – Nepalganj round fare flight ticket.
• Full Camping trek supported by Cook, Sherpa Guide, and helpers.
• Mules or Donkeys to carry gear (Camping gear and other food, cooking gear, cooking fuel, etc.
• Tented Accommodation during the trek, breakfast, lunch, and dinner, including tea and coffee while on the trek, serve by our trekking cook staff.
• Sleeping tent, including mattress, dining tent, kitchen tent, and toilet tent.
• Rara national park entry permits.
• Supporters team land transport – KTM – JUMLA – KTM including all gears.
• Government Taxes and service charges.

• Tip or gratuity

• Nepal entry Visa Fee.
• Personal Travel Insurance (Compulsory).
• Lunch and dinner in Kathmandu.
• Mineral water, beer, coca cola, personal expenses such as telephone, laundry, bar bills, personal tips, etc.

• Passport required

Before booking the 17 Days Rara Lake Trek, here are some important points to consider:

Permits and Regulations

• Trekking Permits: You will need a Rara National Park entry permit and a Trekkers' Information Management System (TIMS) card.
• Regulations: Ensure you are aware of the rules and regulations of Rara National Park to protect its natural beauty and wildlife.

Physical Preparation

• Fitness Level: This trek is moderately challenging, so a good level of physical fitness is required. Regular exercise and some prior trekking experience can be beneficial.
• Acclimatization: The trek reaches altitudes of up to 3,040 meters (9,974 feet), so proper acclimatization is crucial to avoid altitude sickness.

Packing Essentials

• Clothing: Pack layers to accommodate varying temperatures, including thermal wear, a down jacket, and waterproof gear.
• Footwear: Sturdy, comfortable trekking boots are essential.
• Other Gear: A good quality sleeping bag, trekking poles, and a first aid kit are recommended.

Accommodation and Meals

• Lodging: Accommodation options are limited and basic, often involving camping. Be prepared for rustic conditions.
• Food: Meals are typically simple and local. It's a good idea to carry some high-energy snacks.

Weather Conditions

• Best Time to Trek: The ideal seasons for this trek are spring (March to May) and autumn (September to November) when the weather is stable and the views are clear.
• Weather Variability: Be prepared for sudden weather changes, especially at higher altitudes.

Health and Safety

• Travel Insurance: Ensure you have comprehensive travel insurance that covers high-altitude trekking and emergency evacuation.
• Health Precautions: Carry necessary medications and be aware of the symptoms of altitude sickness.

Cultural Sensitivity

• Local Customs: Respect local customs and traditions. Learning a few basic phrases in Nepali can be helpful and appreciated by locals.

Environmental Responsibility

• Leave No Trace: Follow the principles of "Leave No Trace" to minimize your impact on the environment. Carry out all trash and avoid disturbing wildlife.

Logistics

• Transportation: The trek usually starts with flights from Kathmandu to Nepalgunj and then to Jumla. Be prepared for possible flight delays due to weather.

Considering these points will help ensure a safe and enjoyable trekking experience to Rara Lake. If you have any more questions or need further details, feel free to ask!

For a 17-day trek to Rara Lake, it's crucial to pack wisely to ensure comfort, safety, and preparedness for varying conditions. Here's a comprehensive packing list:

Clothing

• Base Layers: Moisture-wicking shirts and thermal underwear.
• Insulating Layers: Fleece or down jacket.
• Outer Layers: Waterproof and windproof jacket and pants.
• Trekking Pants: Lightweight and quick-drying.
• Trekking Shirts: Long-sleeved and short-sleeved.
• Warm Hat and Gloves: For cold mornings and evenings.
• Sun Hat and Sunglasses: To protect against the sun.
• Comfortable Trekking Boots: Well broken-in to avoid blisters.
• Socks: Wool or synthetic, several pairs.
• Gaiters: To keep debris out of your boots.

Gear

• Backpack: 50-70 liters with a rain cover.
• Sleeping Bag: Rated for cold temperatures (down to -10°C or lower).
• Trekking Poles: To help with balance and reduce strain on knees.
• Headlamp: With extra batteries.
• Water Bottles or Hydration System: At least 2 liters capacity.
• Water Purification: Tablets or a filter.
• Navigation Tools: Map, compass, or GPS device.
• First Aid Kit: Including blister treatment, pain relievers, and any personal medications.
• Multi-tool or Knife: For various uses.
• Camera: To capture the stunning scenery.

Personal Items

• Toiletries: Biodegradable soap, toothbrush, toothpaste, and toilet paper.
• Sunscreen and Lip Balm: High SPF to protect against sunburn.
• Insect Repellent: Especially for lower altitudes.
• Snacks: Energy bars, nuts, and dried fruits.
• Cash: For small purchases and tips.

Miscellaneous

• Reusable Bags: For dirty clothes and trash.
• Notebook and Pen: For journaling or notes.
• Entertainment: A book, e-reader, or cards for downtime.

Packing Tips

• Layering: Dress in layers to adjust to changing temperatures.
• Weight Distribution: Pack heavier items close to your back and center of gravity.
• Weather Check: Be prepared for sudden weather changes.

This list should help you stay comfortable and prepared throughout your trek to Rara Lake. Enjoy your adventure and the breathtaking beauty of the region!