Unveil the Secrets of Lower Dolpo: A 18-Day Trek Through Enigmatic Landscapes

18 days

Moderate

4.7

Lower Dolpo Trekking, located in Nepal’s western trans-Himalayan region within Phokosundo National Park, was officially opened for trekking in 1990. The trek passes through diverse civilizations and features Phoksundo Lake, Nepal’s deepest lake.

Embark on an unforgettable 18-day adventure into the mesmerizing landscapes of Lower Dolpo, a remote region nestled in the heart of the Himalayas. This trek offers an authentic experience of Nepal's diverse culture and breathtaking scenery, taking you through charming villages, ancient monasteries, and pristine natural beauty. As you traverse high mountain passes and follow shimmering lakes, you will be captivated by the untouched wilderness and the warm hospitality of the local people.


Highlights of the Lower Dolpo Trekking:

- Trek through the enchanting Shey Phoksundo National Park, home to rare wildlife and stunning landscapes.

- Visit the turquoise waters of Phoksundo Lake, revered for its serene beauty.

- Explore ancient Bon and Buddhist monasteries, including Shey Monastery, and learn about the region's rich spiritual heritage.

- Experience the vibrant local culture in traditional villages, where the unique customs and lifestyles of the Dolpo people come to life.

- Conquer challenging high-altitude passes, like Baga La and Numa La, offering panoramic views of the majestic Himalayas. 


Embark on this extraordinary journey with Liberty Holidays for an adventure that blends natural beauty, cultural depth, and personal growth.

What's included?
  • National park entrance fee
  • Arrivals and departure transport by car (We will collect you from the Kathmandu international airport) and transfer to Hotel.
  • Full-day sightseeing in Kathmandu (Boudhanath, Pashupatinath, Swoyambhunath and Kathmandu Durbar Square) with a city guide and necessary transport.
  • 4 nights accommodation (2 persons per room) in Kathmandu and Nepalgunj in a 3* standard Hotel with breakfast.
  • Kathmandu - Nepalgunj - Kathmandu airfare including airport taxes.
  • A porter or mules to carry your luggage on treks (Per person 15-kilogram luggage).
  • Lower Dolpo Special permits and National Park entry fee
  • Group First Aid Kit.
  • All meals and hot drinks during the trek.
  • Salary, insurance, food, and accommodation for guides and porters.
Exclusions
  • Tip or gratuity
  • Nepal entry Visa Fee.
  • Personal Travel Insurance (Compulsory).
  • Lunch and dinner in Kathmandu and Nepalgunj.
  • Personal expenses like beverages (mineral water, alcohol, soft drinks), telephone bills, laundry, bar bills, personal tips, etc.
Please note
  • Passport required

Before booking your Lower Dolpo Trekking experience, here are some important points to consider:

Trekking Permits

  • National Park Permit: Required to enter Phokosundo National Park.
  • Restricted Area Permit: Necessary for trekking in the Lower Dolpo region.
  • Best Season to Trek
  • Spring (March to May): Mild weather, blooming flowers, clear skies.
  • Summer (June to August): Warm days, less rain due to rain shadow.
  • Autumn (September to November): Peak season, clear skies, stable weather.
  • Winter (December to February): Less snowfall, peaceful trails, clear skies.

Physical Preparation

  • Fitness Level: High-altitude trekking requires good physical fitness.
  • Acclimatization: Essential to prevent altitude sickness.

 Trekking Gear

  • Clothing: Layered clothing for varying temperatures.
  • Footwear: Sturdy trekking boots.
  • Equipment: Sleeping bag, trekking poles, and other essentials.

Safety Measures

  • Guide and Porter: Hiring a guide is crucial for navigating high passes and ensuring safety.
  • Health Precautions: Carry a first aid kit and necessary medications.

Cultural Sensitivity

  • Respect Local Traditions: The region is rich in Buddhist, Hindu, and Tibetan cultures.
  • Photography: Always ask for permission before taking photos of locals.

Environmental Responsibility

  • Leave No Trace: Follow eco-friendly practices to preserve the natural beauty.
  • Waste Management: Carry out all waste and avoid using plastic.

 Financial Considerations

  • Cost: Budget for permits, guide fees, accommodation, and food.
  • Insurance: Ensure you have travel insurance that covers high-altitude trekking.

Communication

  • Emergency Contacts: Keep a list of emergency contacts.
  • Connectivity: Limited mobile network; consider carrying a satellite phone.

Itinerary and Logistics

  • Route Planning: Understand the trekking route and daily distances.
  • Accommodation: Mostly teahouses and camping.
What to bring

    Packing for the Lower Dolpo Trekking requires careful consideration to ensure you have everything you need for a safe and comfortable journey. Here’s a comprehensive list of items to bring:

    Clothing

    • Base Layers: Moisture-wicking shirts and thermal underwear.
    • Insulating Layers: Fleece or down jacket.
    • Outer Layers: Waterproof and windproof jacket and pants.
    • Trekking Pants: Lightweight and quick-drying.
    • T-shirts: Long and short-sleeved.
    • Warm Hat and Gloves: For cold weather.
    • Sun Hat and Sunglasses: For sun protection.
    • Socks: Wool or synthetic, multiple pairs.
    • Underwear: Comfortable and moisture-wicking.

    Footwear

    • Trekking Boots: Sturdy, waterproof, and broken-in.
    • Camp Shoes: Lightweight and comfortable for evenings.
    • Gaiters: To keep debris out of your boots.

    Equipment

    • Backpack: 50-70 liters with a rain cover.
    • Daypack: For daily essentials.
    • Sleeping Bag: Rated for cold temperatures.
    • Trekking Poles: For stability on rough terrain.
    • Headlamp: With extra batteries.
    • Water Bottles and Purification Tablets: To stay hydrated.
    • Personal First Aid Kit: Including altitude sickness medication.
    • Multi-tool or Knife: Handy for various tasks.
    • Map and Compass/GPS: For navigation.

    Personal Items

    • Toiletries: Biodegradable soap, toothbrush, toothpaste, etc.
    • Sunscreen and Lip Balm: High SPF.
    • Wet Wipes: For quick cleaning.
    • Towel: Lightweight and quick-drying.
    • Snacks: Energy bars, nuts, dried fruits.
    • Camera: To capture memories.
    • Notebook and Pen: For journaling.

    Documents

    • Permits: National Park and Restricted Area permits.
    • Passport and Copies: For identification.
    • Travel Insurance: Covering high-altitude trekking.
    • Emergency Contacts: List of important numbers.

    Miscellaneous

    • Cash: For expenses in remote areas.
    • Portable Charger: For electronic devices.
    • Plastic Bags: For waterproofing and waste management.

    Optional Items

    • Books or E-Reader: For entertainment.
    • Binoculars: For wildlife spotting.
    • Satellite Phone: For reliable communication.

    Packing smartly ensures you are well-prepared for the diverse conditions and challenges of the Lower Dolpo Trek. 

    Meeting and Pickup Options
      Pick-up only

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